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Chapter 01 introduction
Chapter 02 soccer
Chapter 03 volleyball
Chapter 04 basketball
Chapter 05 golf
Chapter 06 tennis
Chapter 07 badminton
Chapter 08 table tennis
Chapter 09 handball
Chapter 10 warming up & stretching
Chapter 11 stretching movement 60
Chapter 12 skiing
Chapter 13 swimming
Chapter 14 weight training
Supplement A other expressions
Supplement B terminology